It’s cold. Everywhere. The holidays are over and normal activity has returned. Here is a super simple recipe to make for a winter’s night meal that will not get you off track of your clean-eating meal plan. Start it early and let it cook while you go to the gym!
Brown 1 lb Extra Lean ground turkey and 1/2 white onion in skillet.
In a slow cooker combine:
1 can no salt kidney beans
1 can no salt crushed tomatoes
1 can no salt tomato sauce
Add browned meat/onion mixture
2 Tbs Chili powder
1 Tbs Cumin
1 Tbs Garlic Granules
Dash red pepper flakes, black pepper
Cook on high 3 hours. To cook longer (for more gym time) set to low.
Serve topped with plain greek yogurt if desired, or spoon over brown rice or quinoa for more complex carbs.